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Wednesday, May 20, 2015

Meet the Miracle Duo from Olay Regenerist

Here’s my Mom with my Dad. Everything I learned about beauty, I got from her.

But her concept of beauty is different. It’s the French kind. We don’t have a drop of French blood, but it has always been her kind of thing, you know what I mean? 

She is never one to put makeup on, but she is serious about skin care. Boy is she serious about skin care. Creams and all that. She swears by Oil of Olay, or just Olay, as we younger ones call it. 

The effects are pretty obvious though right? Her hair may be salt and pepper, but her face is virtually unlined. For a woman in her mid-60s, this is no mean feat. I mean, look at me, I’m two years shy of 40 and my crow’s feet should be hiding in shame next to hers. 

I guess what I’m driving at is, we should all be serious about skin care. The rewards outweigh the time and effort we invest in religiously applying serums and creams at night. We don’t want to be 60 and thinking, “OMG I should have have started a skin care regimen when I was much younger.” 

If you think anti-aging skin care is something you shouldn’t be worrying about now, well you better know that French women start their anti-aging regimen at 25 years old. 

Make no excuses, any 25 year old can definitely afford the Miracle Duo from Olay Regenerist.

The Pre-Essence is Php999 at the Microsculpting Cream is Php1299

The Olay Regenerist Miracle Boost Youth Pre-Essence is the latest trend in Asian skin care. The Pre-Essence is meant to jump-start your skin care regimen with just a drop, regenerating millions of cells and boosting surface cell metabolism to levels comparable to younger skin. 

Where does it go into your skin care regimen you ask? Just apply it after cleansing and drying your face, in the morning and before retiring at night. 

Once absorbed, it is best used with Olay’s award-winning Regenerist Micro-sculpting Cream

Together with the Pre-Essence it becomes a Miracle Duo that brings: 

1. 2X key active penetration into the epidermis; 
2. Skin that looks up to 10 years younger. 

And isn’t that what women want? 

Olay Regenerist Microsculpting Cream is available in Lazada, leading drugstores, department stores, and supermarkets. 

P.S. I’ve been using SK-II (another amazing skin care product from P&G) since I was 26 and I cannot stress enough how using the SK-II Facial Treatment and Cellumination Essence with the moisturizing cream has helped me look much younger than my current 38 (fine, going on 39). But why spend a fortune on SK-II when there’s the Miracle Duo from Olay Regenerist ;)

Monday, May 18, 2015

Part 2: Shrink the Belly Project

Read Part 1, HERE. 

5. Kat Power + Lemon Water. Before lemon water in the morning became a thing,  my fitspiration Kat Garcia, was convincing me to take lemon water early on, because it speeds up metabolism daw. 

This is Kat, she's a mom of two and has 6-pack abs

I didn't take it seriously then, but two months after I gave birth, I consulted with her and she said I had to do it as part of my fasting cardio routine, which was safe to do two months post-partum. 
Since there was no escaping it, I eventually did so and I saw for myself how fast I lost the extra weight! I am now a believer. She recommends mixing lemon water with some honey and cinnamon, which is actually quite yummy. I take it warm first thing in the morning.

via healthandlovepage.com

Which reminds me, I am actually due for toning sessions with @mamakat na! (She's @mamakat on Instagtram). I don't need to be super ripped, but it would be nice to get toned. If you want to consult with Kat, message her at +63917 620 6876.

6. Watch what you eat. This is going to be a downer, but nutrition plays a key role in losing unwanted weight. What worked for me in general:

- Ge Lai Herbs that my mother in law made me take as a tonic. She says it helps flush out toxins and dirty blood from the body
- NO junk food or salty food so you don't have to deal with water retention 
- Taking my Food Intolerance results seriously and avoiding gluten, dairy and eggs as much as possible
- Kat recommends avoiding salt and sugar in general, but allowing for weekend cheat days
- Do not deprive yourself, do it the French way and eat what you like, but always in moderation. I give in to cornick, corn chips and cheeze curls once in a while

7. Clarins scrub down to fight cellulite.  Ladies, if you can have babies early on, do so na. Being pregnant and getting your body into shape in your late 30s is not as easy as when you're in your 20s to early 30s. 

Being an older mom, Clarins pre and pos-natal massages were part of my pregnancy indulgences.

I have to stress, I was more masipag going to the Clarins Spa in Rustan's Makati when I was pregnant with Xavi but was really delinquent when I was pregnant with Tepper and I could see the difference talaga. Cellulite was greeting me with wide dimpled smiles with Tepper.

8. BREASTFEED. It really helps the uterus shrink really fast, and allowed me to eat all I want without putting on the pounds.

9. NO Yaya. This I think is the real secret. If you have no yaya, or you have someone to assist you, but you do most of the work, especially the puyat at night, that's the highway to losing weight, coupled with breastfeeding. 

I figured this out when we were living in the US and most of the moms there were like me, puyat, babywearing and pushing strollers, probably lacking the right nutrition, but dressed in Alexander Wang and Isabel Marant. Eye bags covered by Tom Ford sunglasses. Happy na din. Hahaha.

When we moved back here, and became pregnant with the boys, I kept up with the habit of taking care of them at night, puyat and all. Effective with weight loss, promise.

So there, I won't expect you to do all I did, but this is what worked for me and my lifestyle. Maybe you can take bits and pieces of advice from here, and see what's effective for you!

Thursday, May 14, 2015

Part 1: Shrink the Belly Project

"What!!! You have a four month old baby?!"
I get that a lot. But before you dismiss me as annoying, genetically lucky, a psychotic workout freak, or all of the above, hear me out. 

The truth is, there are a lot of things I did, and still doing, to get back into some semblance of my pre-pregnancy shape. It's not like I am blessed, crazy, or anything. To be honest, I need a lot of muscle toning work pa.

Case in point: This is me a week after I gave birth. On the surface, I may look good for a mom who just gave birth, but the reality here is, my thighs are cellulite-y, and I have on my husband's shirt and my maternity shorts. So of course they fit!

More importantly, I was wearing this inside: the Wink Ultimate Post Partum Ultra Bikini from Urban Essentials. This is what I wear when I am out and about.

It has 3 layers of hook and eye closures at the side to adjust for different waistlines and when I wore this, it was a struggle to wear at its widest layer.

It was depressing to put on at first because I could hardly close it. But surprisingly, they're quite comfortable, that they are so much better than wearing Spanx. 4 months later, I fit into the first layer of hook and eye closures, which means, yes, I've lost a few inches already.

Apart from artful concealment, and a seamless shapewear that holds everything in, here are all the things I did, and I hope it helps you, as it has helped me.

But before that, to see is to believe, so here's my baby belly 10 days after I popped. No bola, no photoshop, no sucking in tummy, no artful angling, no belly wrap to cover tummy. In short, no false claims. I'll be honest, if somebody is like "Oh look, this is all you need, it's so easy!", she's lying.

Ok game, are you ready for this? Here we go:

1. Train your core. It would be great to have a strong core to start with, but core training via belly breathing and abdominal bracing right after pregnancy is still safe to do. I stumbled upon this technique online when I first gave birth to Berry and I've done the same after popping out Xavi and Tepper. It's amazing how you can see results aka a flatter tummy in just a few days. Read it, HERE.

2. Magic Potions. Trust the French to come up with magic potions we need to tighten and firm up skin. I slather on Mustela Post-Partum Restructuring Gel (higly recommended by Sharleen Cu-Unjieng of Mustela Philippines) all over my tummy, around my waist, and all through the back. The same goes for my butt and thighs. If you want an organic option, try Marilou BIO Body Firming Gel from cutieverse.com.

3. Binding. When Jessica Alba says wear two corsets and wear it 24/7 for two months, then you go and wear two belly wraps 24/7 for two months. Yes it gets sticky and sweaty, and the rubbery parts dig into the skin, but I think that sauna-like effect shrinks the fat cells or something. I also wear a hip wrap.

For binding at home, I use a Medela Belly Wrap which I bought in Amazon when I was pregnant with Berry. This worked fine on its own after I gave birth to Berry. The Cinch Wrap and Shrinx Hips Ultra I bought through Stemcord, but it's available in Rustan's. These two were all I used after I gave birth to Xavi. Now I use all three together with Tepper. If I give birth another time, I'd be wrapped like a mummy by then.

4. Cryo Baby. When it seemed that everything I did wasn't working fast enough given the time frame I set for myself (ehrm, two months post pregnancy), I went for a more drastic measure.

This is the cryo sculpt machine at Aesthetic Science Clinic in Makati.

It's from Korea, and uses a cool probe to apply serum onto skin. As part of my post-pregnancy beauty regimen, I'm doing the Cryo Sculpt with Vitaminc C serum to treat my freckles that multiplied and darkened when I was pregnant with Tepper, (it has anti-aging effects too). But this is also the same machine used for slimming and tightening skin on post-pregnancy bellies. While the probe is cold, when used on my tummy, it has a warming sensation inside, like my fats were getting cooked. Or melted. Heehee.

Results are expected to be seen in 6 weekly sessions, but in my case, there was a noticeable improvement by the 4th week. Skin was relatively tighter, although still loose given the stretch it has endured from 3 pregnancies. But at least it wasn't hanging or saggy.

If you think this is a lot to do just to get back into shape, there's more. As with all things that seem effortless, there's a lot of furious paddling underneath the surface. We'll get to that in the next installment of this post.

To be continued...

Thursday, May 07, 2015

It's a Cool Summer with BONO Gelato

Here's a run down of all the new and exciting things happening over at BONO Gelato, my favorite gelato place, EVARRR!

My friend Pam of Green Lunch Diaries and our kiddie crew with Chef Zarah Zaragoza-Manikan of BONO Gelato

1. Mother's Day Super Sundae. What can be cooler than "10 scoops of BONO Gelato artisanal gelato topped with homemade sprinkles and pretzel crunch, drizzled with caramel and chocolate syrup" for only P650? If that won't get you and the entire family shivering in your shorts, well you better make sure you get onto it, because this Mother's Day Super Sundae is available only this Mother's Day weekend, May 8-10, 2015.  

The Bono Gelato Mother's Day Super Sundae

2. The Summer Scoop Sale. If 10 scoops of gelato sounds overwhelming, although Php650 for all that is a pretty good deal if you ask me, I would take advantage of BONO Gelato's Summer Scoop Sale, which only happens this entire month of May. Get up to Php50 OFF your favorite flavors. Now that's a treat to beat the heat.

3. The Bono Affogato. Meanwhile, coffee aficionados are going to enjoy Bono Gelato's affogato. Good gracious, if I could have two cups of this I would. This was worth cheating on my dairy intolerance diet for.

The shot of espresso was perfect. When drizzled onto a ball of vanilla gelato, and watching it melt into a steaming puddle of creamy bittersweet-ness - delicioso!

4. Party perfect. Throw me a party where nothing else is served but BONO Gelato, and I'd be happy. I'd call it a party in my tummy! 

But seriously, BONO can come and set-up a gelato scooping station for you and your party peeps, even make a customized flavor for the celebrant, churned on-site using a liquid nitrogen machine. Fancy. Impressive. Geeky. Yummeh. For inquiries, email contact@gelatobono.com

The kids tried catching the clouds of smoke coming out from the liquid nitrogen machine

5. Chemistry in the BONO Kitchen. Yes, I did say Liquid Nitrogen earlier. It is in fact the trendy thing in ice cream and gelato making these days. Remember when we went to Lab Made in my Hong Kong food post? Same principle, but done safer at BONO because the liquid nitrogen is NOT added into the mixing bowl.

6. A Health Nut's Dream. My friend Pam is vegetarian. I am dairy intolerant. But guess what, we were both so happy to discover that they have dairy-free (Cioccolato, Taho and sorbets) flavors. If you are diabetic, or need to watch your sugar-intake, well they also have low-sugar (Cappuccino and Stracciatella) flavors.

 The Ciocolatto, made with Belgian chocolate and water. No dairy. Yay!

More than that, BONO Gelato is so much better than anything else in the market today because:

-  It's low-fat. Gelato uses more whole milk than cream, and only contains 4 to 8% butterfat vs. ice cream's 18%
- They don't use anything artificial in their gelato – no mixes, powders, pastes, gels, colorings, flavorings or preservatives.
- They only use the freshest, in-season ingredients, and they only make gelato in small batches, and stored in Pozzetto cabinets, so you are guaranteed a fresh batch with each scoop.
- They are just so damn good! I haven't met a BONO flavor I didn't like. Including,

7. The Award-Winning Mango Ube Symphony. There is no further proof of how life-changingly delicious BONO Gelato is when it's newest flavor, Mango Ube Symphony, won the People’s Choice Award at the Gelato World Tour held at Marina Bay Sands Singapore last March 20-22, 2015.
Chef Zarah Zaragoza-Manikan, Chief R&D of BONO Gelato, receiving the People's Choice Award, a recognition given to the finalist whose flavor entry ranks highest in votes among visitors to the public event promoting the culture of Italian-style artisanal gelato

But you have got to know that Mango Ube Symphony, a combination of two iconic Philippine flavors - smooth mango gelato heightened with swirls of purple yam jam, accented with rhum-soaked dried mango strips, is in fact just one of the many flavors concocted by Chef Zarah that are guaranteed to please the palate.

Other personal favorites of mine, apart from the Ciocolatto, are Movie Night, S'mores and Taho. Try it and tell me if you don't get hooked at first scoop!

BONO Gelato stores located at Aura Premier, Mega Fashion Hall- SM Megamall, The Podium and SM Southmall. 

Keep up with the latest BONO Gelato news on Facebook.com/BonoGelato, Instagram @bonogelato or log-on to www.gelatobono.com

A Parent's Day Treat from Hi-Precision Diagnostics

In celebration of Mother’s and Father’s Day this May and June, Hi-Precision Diagnostics will be offering a Parent’s Package. Because what better way to show our parents we care, than making sure they are always healthy and happy, di ba?

The Parent's Package is Php795 and consists of blood works: CBC, SGPT, FBS, Uric Acid, Lipid Profile, Creatinine and Complete Urinalysis. 

Apart from this great deal, Hi-Precision takes Mother’s and Father’s Day celebrations a notch higher by treating three (3) of their customers and their whole family to a day of relaxation and bonding at Red Ginger Farm in Tagaytay (8pax, including the winner)! All you need is to avail of a Php795 Parent's Package to get 1 raffle ticket.

The raffle promotion started last May 4 and ends on June 30, 2015.

See posters and visit www.hi-precision.com.ph to view the complete mechanics. 

Terms and Conditions: 

· For Cash and Credit card transactions only. 
· Not applicable with any other discounts (including senior citizen discount), other promos, and other packages 
· Valid in all Hi-Precision Diagnostics, Hi-Precision Diagnostics Plus and Hi-Precision Diagnostics International branches (except Cebu) 
· Applicable to Home Service customers 
· Promo period: May 4, 2015 to June 30, 2015
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